Swim without Shoulder Pain Workshop
Keep on swimming without shoulder pain
Service Description
This small group course runs for two consecutive weeks. Each session is for one hour and we do ask for attendees to practice in between to maximise the value of the lessons. It is designed for swimmers who either have had shoulder pain or want to avoid it. Do note that if you're currently experiencing shoulder pain, you should seek medical advice. Swimmers should be comfortable in the sea and able to swim front crawl for at least 200m. First session - safety briefing, video session in the sea to see how you're currently swimming. Discussion on the causes of shoulder pain, dry-land practices. Videos will be analysed and sent to you post session. Second session - safety briefing, dry-land practices, video review and analysis.
Cancellation Policy
Open water classes may need to be cancelled due to weather or sewage conditions. We will make a decision the evening before the lesson and notify you immediately to cancel and reschedule the lesson. If you need to cancel the lesson we will endeavour to reschedule it, subject to 24 hours notice. If the session cannot be rescheduled you will receive a refund, minus a 5% (minimum £1) processing fee. If you do not attend or cancel within 24 hours you will be charged the full session amount. If there is insufficient demand for any course or the minimum number is not met we retain the right to cancel the session. Our aim will always be to advise you as soon as possible and either reschedule or refund in full. If we have to cancel any session we will offer you an alternative date/time or refund in full.
Contact Details
07515 936624
lizzie@foundinthewaves.co.uk
Hadden Road, Bournemouth BH8 9HH, UK